“If mastering stress was viewed as a sport, I believe more people would learn the game, gear up, and take on the physical & mental training it takes to get really good at perfecting their neurology.
Mastering stress is a learned and practiced skill that can produce great mental athletes capable of climbing through big challenges, but the average player also gains an incredible amount of health and happiness as they learn this sport!
Learn the game
Train the brain
Lessen the pain (c)
My neurology has forced me to know this game very, very well. I'm honored to help others take theirs to a much higher level.
Pamela Kluth, 59, Executive Coach
Providing high-performance strategies for individuals & organizations!
“This web site is to bring perspectives for those who are on the physical and mental quest for healthier, happier and stronger nervous systems"
** "I make no claims, promises of cures or guarantees for improved capacities."
A short video to understand stress better!
A tool that may help teach mindfulness and better self-regulation!